Move, Play and Go
Help children to be active every day.
Physical activity helps children to live longer, healthier lives. It is great for health, fitness and confidence.
Information and Ideas
Children aged 0-5 years:
Tips, games and activities to get young children active
Being active matters! - online posters of active play ideas for children aged 0-5 years.
Grow and Learn Together - a video guide to the early years child development.
Children aged 5-12 years:
Fun movement skill games - for after school, on the weekend or for birthday parties.
Food and drinks for active kids - the best food and drink for junior sport.
Children of all ages:
Be active as a family - ideas on how to get active together and the amount of activity kids need each day.
Do-it-yourself play equipment and games
Ideas to get your whole family moving more
Children's activity infographics and posters - why kids should be active and how to help get them active!
Even more information:
Find other programs and websites that promote physical activity and eating well
