Move, Play and Go

Help children to be active every day.

Physical activity helps children to live longer, healthier lives. It is great for health, fitness and confidence.

Information and Ideas

Children aged 0-5 years:

Tips, games and activities to get young children active

Being active matters! - online posters of active play ideas for children aged 0-5 years.

Grow and Learn Together -  a video guide to the early years child development.

Children aged 5-12 years:

Fun movement skill games - for after school, on the weekend or for birthday parties.

Children of all ages:

Be active as a family - ideas on how to get active together and the amount of activity kids need each day.

Do-it-yourself play equipment and games

Nature Play

Rainy day activities

Ideas to get your whole family moving more

Children's activity infographics and posters - why kids should be active and how to help get them active!

Even more information:

Find other programs and websites that promote physical activity and eating well