Limit 'Sometimes' Foods
Limiting 'Sometimes' Foods is about helping children enjoy more 'everyday' foods and less 'sometimes' foods.
What are 'sometimes' foods and drinks?
‘Sometimes’ foods and drinks include chocolate, confectionary, sweet drinks, crisps, chips, fried foods and some cakes, biscuits and pastry items that are high in fat, sugar or salt.
Information and Ideas
Children aged 0-5 years:
Drinks for children over 12 months
Mouth care for babies and young children
Children aged 5-12 years:
Information for the whole family:
Food labels - resource to help understand food labelling
Resources from other websites and programs:
Find other programs and websites that promote healthy eating and physical activity