Plant Fruit and Veg in Your Lunchbox
Encourage children to eat more fruit and vegetables.
Fruit and vegetables are important for healthy eyes, skin and hair and protect against many diseases.
Information and Ideas
Children aged 0-5 years:
Start them right booklet - A parent's guide to feeding children from birth to five years.
Children aged 5-12 years:
Shopping for lunchboxes (video clip)
Lunchbox packing (video clip)
Lunchbox Builder - Cancer Council Healthy Lunch Box resource
Fruit and Veggie Breaks - are they happening at your child's school and what to send?
Children of all ages:
Food safety: how to keep food cold in the lunchbox
Food safety: how to pack a hot lunch
Packing a lunchbox for care, school or just out and about
What's in your Lunchbox? poster - ideas for your child's lunchbox.
Health on the shelf - story books about healthy eating and being active
Family Food Patch - resources and recipe ideas
Even more information
Find other programs and websites that promote eating fruit and vegetables
