Move, Play and Go

Help children to be active every day.

Physical activity helps children to live longer, healthier lives. It is great for health, fitness and confidence.

Information and Ideas

Children aged 0-5 years:

Tips, games and activities to get young children active

Being active matters! - an online booklet of active play ideas for children aged 0-5 years.

Grow and Learn Together -  a guide to the early years child development.


Children aged 5-12 years:

Fun movement skill games - for after school, on the weekend or for birthday parties.

Food and drinks for active kids - the best food and drink for junior sport.


Children of all ages:

Do-it-yourself play equipment and games

Nature Play

Rainy day activities

Ideas to get your whole family moving more


Even more information:

Find other programs and websites that promote physical activity and eating well